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Jogging with Stroller

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Join my free group dedicated to wellness, where you can participate in monthly challenges and win exciting prizes! Connect with like-minded individuals, share your journey, and stay motivated as we tackle new wellness goals together. Let's inspire each other to lead healthier lives!

Mother with her Two Kids

Waterfall Wellness Coaching
Jill Tant
Mayo Clinic Certified Wellness Coach
NBC-HWC

Let's work together to establish achievable goals and develop strategies to navigate obstacles.

 

Whether it's incorporating exercise into a busy schedule, making healthier food choices, managing stress effectively, or creating a structured routine, I am here to guide and motivate moms on their journey to success.

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Take action to build a fulfilling life that balances personal and professional responsibilities while prioritizing self-care and wellness.

Some Kind Words...

Mom and Daughter Love

I wasn't sure what to expect from coaching. It's hard for me to open up to anyone. I felt very comfortable with Jill on our first session. Jill helped me to open up about some tough issues that were bothering me and keeping me from becoming the best version of myself. She helped me to set realistic goals for myself that I will be able to acheive. I feel much more confident and I'm enjoying a healthier lifestyle.

Tracey W. Client

Nutrition
Mom Shopping for Healthy Groceries
Physical Activity
Mom Exercising with Baby
Managing Stress & Anxiety
Mom Relaxing
Establish a Routine
Patient Mom with Homework
Therapy Sessions
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