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Private Health Coaching Experiences
Prioritize Membership
600$All Memberships include a Life Satisfaction Assessment & Personalized Habit TrackerValid for 3 months- Set Goals - Personalized Goal Action Plan
- Discover YOUR "WHY" and Use it for Motivation
- Determine Your Values and Strengths
- Discover How to Use Values and Strengths to Achieve Goals
- Up to 3 Weekly Check-In Texts from Me
- Session Recap Emails
- Meet Once/Week for 90 Days
- One Time Payment of $600 or $220/Month for 3 Months
Implement Membership
900$Includes Everything Listed Under Prioritize MembershipValid for 6 months- Identify Benefits of Meeting Your Goals
- Explore Challenges & Obstacles - Strategies to Overcome
- Create New Habits
- One New Goal at a Time
- Up to 3 Weekly Check-In Texts from Me
- Session Recap Emails
- Meet Once/Week for First 90 Days
- Meet Every Other Week for Second 90 Days
- One Time Payment of $900 or $165/Month for 6 Months
- Best Value
Evaluate Membership
1,200$Includes Everything Listed Under Prioritize and Implement MembershipsValid for 12 months- Create a Wellness Vision with Personalized Vision Board
- Decision Making - Pros/Cons of Change vs. Staying the Same
- Test Out Your Action Plan and Make Changes as Needed
- Tips for Staying on Track - Sustainable Lifestyle Changes
- Up to 3 Weekly Check-In Texts from Me
- Session Recap Emails
- Meet Once/Week for First 90 Days
- Meet Every Other Week for Second 90 Days
- Meet Once/Month Last 180 Days
- One Time Payment of $1200 or $110/Month for 12 Months
Maintain Membership
300$Valid for 6 months- Available to Prioritize, Implement, & Evaluate Members
- Continue Evaluating Goals and Receive Ongoing Support
- Up to 3 Weekly Check-In Texts from Me
- Meet Once/Month for 180 Days
- One Time Payment of $300 or $55/Month for 6 Months
Summer Membership
179$Access to personalized health coaching services to help you reach your fitness and nutrition goals, printable resources, & weekly accountability check-ins.Â- Printable Weekly Planner & Exercise Tracker
- 4 Coaching Sessions to Establish Your Plan & Make it Work
- Weekly Check-Ins To Keep You Accountable with Your Goals
- 25% Discount on Future Coaching Membership
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